Have you ever felt like those scientists researching black holes should be looking inside your chest to take some samples? Or that odd feeling like you cannot breathe or you are just not breathing enough? Yep, I have felt all that too. In fact, I am going through it right now! Which, of course, prompted me to do some research on the topic.
Now, I am a very rational person and, to my mind, I should be able to modulate or help ease the pain of breaking up; I mean, it's not like I lost the person or anything like that - and it is certainly not like I'm sick! ... ... ... Or is it?
It is true that there are many neurotransmitters that are affected by this sudden change in one's world (thought it's rarely THAT sudden... But I'll get to that on some other post), but I have found something called 'Takotsubo (octopus vase) Cardiomyopathy' or "Broken Heart Syndrome" (and yes, it is a picture of a woman, but just imagine it has no breasts and something extra... Unless, of course, you are a woman, in which case... Well... You get the point). Sure, this is a whole other level of heartbreak - it can even kill you. And it IS more related to the acute stress felt by emotional issues... But still, it made me think about how our body resents the blow of losing someone you love.
A friend of mine once asked me if I knew why we felt pain in our hearts when we had problems related to love or emotions in general... Then he explained (of course I had no idea and he just wanted to show off, but still I liked what he said) that he thinks it is because the ache we feel is really strong... And if we were to feel it in our brain (also, this is stupid since the brain has no pain receptors, but let me finish with what he said) and hurt it, we could not recover from it; a stroke is way more damaging than a heart attack (he said).
Whether this is what God or whoever was thinking when he decided to give us this treat, I have no idea; what I do know is that it freakin' sucks!
It also lets me know that there is, indeed, very little one can do to avoid or speed up the process of healing a broken heart. Meditation has worked for me lately... WHILE I am meditating, later it just comes back.
I think that there is no way to end a relationship so it doesn't hurt - no matter if it was a 'nice' break up where both parties agreed and stayed amicable or if it was a scream-and-tear-your-clothes kind of break up... There is nothing to help it but time.
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